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Nutrition Coaching for Busy, Active Lives — Made Simple

Fuel your body, boost your energy, and perform at your best — without restrictive diets or spending hours in the kitchen.
Fruits and Vegetables

How can we work together?

Tailored Nutrition Counseling

I provide 1:1 counseling to help you build sustainable habits, improve your energy, and feel more confident in your nutrition choices. 

Grocery Store Guidance

Learn how to shop with confidence. I’ll guide you through the grocery store, showing you how to read nutrition labels, compare products, and choose foods that align with your goals — without the overwhelm.

Meal Planning

Skip the guesswork of “what’s for dinner?” I’ll provide realistic meal plans tailored to your calorie and macro needs, plus recipe kits that make healthy eating simple, balanced, and doable with a busy schedule.

Unsure about which package fits you best?

Book your free Discovery Call to find out!

Meet Jereme'

Owner and Dietitian

Jereme' is a virtual registered dietitian based in Baltimore, Maryland, accepting clients in Maryland, Washington D.C., Virginia, Georgia, Texas, Maine, California, and New Jersey. His journey began after seeking advice from a campus dietitian to address weight gain struggles, despite regular exercise. This experience highlighted the critical role of nutrition in achieving health goals and taking care of the body. As a dietitian, Jereme' takes a holistic, weight- and food-inclusive approach, providing individualized care to help clients achieve their goals in a sustainable and empowering way.

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